Men Only: Helping Men Understand Their Emotions

5 Sessions

As men, we’ve often been so conditioned to run from, mask and medicate our emotions that it can sometimes be hard to even know what we’re feeling at any given moment. But a lack of emotional understanding can limit the experiences life brings, and ultimately make it next to impossible to build deep relationships.

In these initial five sessions, we will work on helping you better identify the emotions your feeling, uncover why and when you have a tendency to mask and medicate your emotions, and how to free yourself up to experiencing a truly Rich Life.